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About Me
I have been in the fitness industry since 2011. I have worked with a wide range of clients from on the go business people, professional athletes, sports teams and transformation clients. Specialising in human movement, I have a full body approach to health and fitness.
Book a consultation today!
My Philosophy
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The human body works as one whole unit in three dimensions. Let's train like it!
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Health is physical, mental and chemical. Movement, brain function and nutrition are key!
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If there is movement missing somewhere in your body, it will be compensated for elsewhere!
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Performance will always be limited by lack of good quality movement in your body!
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